Basic Approach of Ayurveda
The basic approach of Ayurveda towards treatment of diseases is to assist the nature which is already doing the best possible for it. Ayurveda believes in natural healing, e.g. In the event of illness nature itself take prompt action to alleviate disorder and to restore heath, the role of physician is only to assist it so that the recovery takes place smoothly and shortly.
Nutrition and Dietetics
There is a quadruple (Chatushpada - Chapter 2) in the charaka samhita which deals with its topic extensively. While prescribing a diet one has to keep in mind not only its nutritive value but also its effect on doshas and digestibility. Quantity of food is also important wholly and component wise for which the terms ‘sarvagraha’ and ‘parigraha’ are used.
The Foundational Philosophy: Pancha Mahabhuta & Their Specific Qualities
| Mahabhuta (Element) | Qualities (Gunas) | Function in the Body & Examples |
|---|---|---|
| Akasha (Ether/Space) | Soft, Light, Subtle, Smooth | Provides the space for all things to exist. (e.g., spaces in the mouth, nose, ears, channels in the body) |
| Vayu (Air) | Light, Dry, Rough, Cold, Mobile, Subtle | Governs all movement. (e.g., breathing, nerve impulses, muscle contraction, peristalsis) |
| Agni (Fire) | Hot, Sharp, Light, Dry, Subtle | Governs transformation. (e.g., digestion, metabolism, intelligence, body temperature) |
| Jala (Water) | Liquid, Oily (Unctuous), Cold, Soft, Slimy | Governs cohesion and lubrication. (e.g., saliva, digestive juices, blood, plasma, synovial fluid) |
| Prithvi (Earth) | Heavy, Dense, Solid, Stable, Hard, Gross | Governs structure and stability. (e.g., bones, teeth, nails, muscles, tissues) |